tag:blogger.com,1999:blog-5825642256924571041.post5126385781249969538..comments2024-03-15T08:30:49.140-04:00Comments on Weight Loss Journey ~ Getting Healthy!: Please explain (Jennifer)Jenniferhttp://www.blogger.com/profile/10263019567597636980noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5825642256924571041.post-62418915500119251692010-06-11T18:07:34.850-04:002010-06-11T18:07:34.850-04:00This is my theory. You do go into starvation mode,...This is my theory. You do go into starvation mode, but once you keep your calories low for a while, your body adapts and you do start to lose weight. However, throw the exercise in the mix and then it gets trickier. i think if you are ready to move off of medifast than go for it. But, please dont just stop, do the plan and come off of it. do it safely and the healthy way. I am behind you.Triciahttps://www.blogger.com/profile/00590034817072072453noreply@blogger.comtag:blogger.com,1999:blog-5825642256924571041.post-15251108109328642472010-06-10T11:35:59.584-04:002010-06-10T11:35:59.584-04:00It's good that you're at that stage where ...It's good that you're at that stage where you're figuring more out. I wish I could help you, but I'm just learning more about me, and I'm sure we're totally different. :)Laurahttps://www.blogger.com/profile/11075273010146674296noreply@blogger.com