I am down 4.2 lbs after my first week of WW. I used my weekly allowance points and I will continue to do so for now. It allows me to feel less deprived. Yesterday my girls made whoopie pies. I allowed myself to have one and tracked it. I still find myself surprised by how much food I was eating a day. Something that was like 10 points I would have two or three of in a sitting and that is all the points I get a day! I have also learned to use fruit as a filler and to try to stay ahead of my hunger. Once I get hungry I seem to lose control.
I have not been exercising much because I am trying to let my knee and foot rest. Yup, my foot now too. I have no idea what is going on so I figured it was best to not put stress on it for now. The weather will be getting nice soon (I hope) and I want to be able to get out and run. So I am trying to rest up and get some weight off so its less stress on my knee and foot. 4.2 lbs is a start!
I have been doing some thinking about my end goal. What do I want it to be? And I have also decided that when I reach that goal I am going to give myself a reward. I will wait until another post to share it but its a biiiiiig reward that really has me excited to get to my goal!!!
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9 comments:
great loss especially with no exercise!! congrats.
Congrats - your hard work paid off!!!
Can't wait to hear about the reward. :)
Thats amazing!!!
AMen about healing that foot!!! Dont push it and end up with a major injury!!
I bet I know what the reward is!!!!!
Keep up the good work!
Great loss Jennifer!
Congrats on the loss! That is wonderful!
It’s fantastic that you’re losing weight but just know that you’re perfect just the way you are.keep up the work. Lose weight in a week
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