This was my second week of limiting my sugar intake along with adding exercise. The scale obviously didnt get that memo because it said I gained a pound. But its okay. Last week I lost 12 pounds in one week! I have not necessarily been tracking any calories because my appetite and cravings have been well under control. So I assumed the lack of hunger and eating lots of salads and proteins that I was on the right track. And I probably am, even without a weight loss. I know that exercising is good for my body and that the food I am putting in is nutritious. So I will keep plugging along and keep trying to make good choices. I really dont want to be tied to some plan like I always seem to be.
*Today I am thankful for: having a part time job with flexibility
*Today's reason for losing weight: the other day I was grocery shopping with my 4 year old. She was between me and the cart and grabs my belly and said "this is getting big mommy". Yup, true story....
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6 comments:
Ugh - my 7 year old says stuff to me when she slaps my ass and stuff. I hate it...but it's true. Dammit. Keep on keeping on....we got this.
Out of the mouths of babes....
Oye. I have a 4 year old too so I feel your pain on that no filter thing.
Oh no! Funny how they say what they want, when they want!
Brilliant read. I had fun spending time here.
I am so glad you are still here!!!!!!!!!!!! It's like coming home seeing some of the blogs I so loved before I went AWOL and gained all my weight back! Yep, almost all 94 lbs! I am looking forward to catching up with your story!
Dawne
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