Saturday, April 16, 2011

Day 2 of Medifast (again ) - (Jennifer)

Today was day two of Medifast.  I expected to be hungry the first few days, and I have been.  But, its not anything I cant handle.   This time around I feel more "prepared".  Having done Medifast and successfully lost a large chunk of weight, I already know the ins and outs of the plan.   I know which foods I like, what times to eat to curb my hunger, and I am thinking ahead for my lean and greens.  I also expect the temptations that come my way and I am prepared to handle them.  So, yes...I have been hungry here and there.  But I am finding my second time on this plan to be easier.  Maybe its because I know I only have twenty lbs or so to go.  Or maybe its because for the first time in a while I feel like I am helping myself. 

Thanks to all of you who have left such sweet and sincere comments.  They are so appreciated.

Jennifer

3 comments:

Mom to the Fourth Power said...

Cool... day two down. You're almost in fat burning now. Way to stick to it. Hope you have a great weekend! :)

~Margene

Kristi said...

Good luck with Medifast. Hopefully it will work out for you :)

dawne said...

I am so proud of you for not giving up, not settling for where you are despite what life threw you. You are an inspiration!