Saturday, April 16, 2011

Day 2 of Medifast (again ) - (Jennifer)

Today was day two of Medifast.  I expected to be hungry the first few days, and I have been.  But, its not anything I cant handle.   This time around I feel more "prepared".  Having done Medifast and successfully lost a large chunk of weight, I already know the ins and outs of the plan.   I know which foods I like, what times to eat to curb my hunger, and I am thinking ahead for my lean and greens.  I also expect the temptations that come my way and I am prepared to handle them.  So, yes...I have been hungry here and there.  But I am finding my second time on this plan to be easier.  Maybe its because I know I only have twenty lbs or so to go.  Or maybe its because for the first time in a while I feel like I am helping myself. 

Thanks to all of you who have left such sweet and sincere comments.  They are so appreciated.



Mom to the Fourth Power said...

Cool... day two down. You're almost in fat burning now. Way to stick to it. Hope you have a great weekend! :)


Kristi said...

Good luck with Medifast. Hopefully it will work out for you :)

dawne said...

I am so proud of you for not giving up, not settling for where you are despite what life threw you. You are an inspiration!