Today was day two of Medifast. I expected to be hungry the first few days, and I have been. But, its not anything I cant handle. This time around I feel more "prepared". Having done Medifast and successfully lost a large chunk of weight, I already know the ins and outs of the plan. I know which foods I like, what times to eat to curb my hunger, and I am thinking ahead for my lean and greens. I also expect the temptations that come my way and I am prepared to handle them. So, yes...I have been hungry here and there. But I am finding my second time on this plan to be easier. Maybe its because I know I only have twenty lbs or so to go. Or maybe its because for the first time in a while I feel like I am helping myself.
Thanks to all of you who have left such sweet and sincere comments. They are so appreciated.
Jennifer
Subscribe to:
Post Comments (Atom)
3 comments:
Cool... day two down. You're almost in fat burning now. Way to stick to it. Hope you have a great weekend! :)
~Margene
Good luck with Medifast. Hopefully it will work out for you :)
I am so proud of you for not giving up, not settling for where you are despite what life threw you. You are an inspiration!
Post a Comment