Wednesday, September 15, 2010
My tummy (Jennifer)
My tummy is now letting me know just how much it did not like all the meat, cheese, eggs and such that I ate last week while attempting South Beach. While I did eat the allowed vegetables and have salads while on the plan, it just wasnt enough to make up for the other stuff that doesnt have fiber. I mention frequently that I have stomach issues and try my hardest to get enough fiber. The amount of fiber I take in along with tons of water would make an average person be in the bathroom quite frequently... But not me. What can I say? Another lesson learned I guess!
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3 comments:
Yuck! Hopefully it will all be good in a few days. I can certainly tell when I've had too much of something or not enough of something else.
Whenever I get the pleasure of....The whole house does a two year old's "I went poo-poo in the potty" dance for me. Maybe you can try doing that. LOL
Yikes!!! Good luck getting more fiber into your days :)
Jen
http://jenslosinit.blogspot.com/
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