Today's weight: 163. That is down from last week but not the lowest I have seen. But I went on vacation and enjoyed myself and I have moved on! And that is what is great for me. Moving on. Not falling off some wagon and making excuses. I am back on track and it feels good. I looked back into my older posts and found that I have been around the 165ish range(give or take a pound or two) for well over two months now. Soooooo....my conclusion is that I have hit a plateau. While it can be frustrating at times, I am actually kind of happy about it. Of course I would like to be in the 150's soon, but realizing that I have been in the 160's for a while is reassuring to me that I have made a lifestyle change. I have had parties, gone to parties, went on vacation, and have remained at this weight within a few lbs. But now there are no parties scheduled, vacation is done, and it is time to buckle down and get into the 150's. And most importantly I would like to work on some of my problem areas, like my midsection and rear end. So, I am going to be doing more ab work and attempt to run a little more for my cardio. My goal is to see the 150's in the month of September at some point.
4 comments:
I am so happy you didn't gain. I saw the 140's for the first time EVER yesterday. I wanted to hurry and run the WW and get my weigh in. Cause I bet it won't be that when I go tonight.UGH!
Good for you. You'll be in the 150's soon and I can't wait for that post! I'll be able to hear your excitement through the computer-haha. Keep on movin'!
Whoo hoo, you'll be there in no time! That's great!
Commenting from the library, as it is raining outside and we went into town. Way to go on the 163! I would LOVE to see that number this week and break my platueau. We are so close to those 150's Jennifer! Keep at it my friend. It's so worth it.
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