I am in week one of Hal Higdons Half Marathon training schedule. And I am happy to report that besides some minorly sore knees that it is going well. For my cross training I have been taking some nice walks with a friend. There is lots of food involved in this holiday weekend but I am doing my best. It feels so much less concerning when I know that I am training for a half marathon. And by that I dont mean I am shoveling food in, but if there is something I reallllllly want I will have a little of it.
There is a nice little park I go running at when here visiting my parents. And today I even inspired my friend to do a little running too! She said she felt so happy that she did it and will continue it. I remember when I first started running last year and I couldnt even run for 30 seconds. I have come a long way. Tomorrow is my 4 mile run. Hopefully my allergies will be better tomorrow than they are today.
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Hope your 4 miles went well!
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