Tuesday, June 8, 2010
off plan....the saga continues (Teresa)
So it sounds like 14 weeks may be the points where we just need to let loose!! I too have been having trouble sticking to my plan. I feel like I am so sick of thinking about everything I put into my mouth. I want to just eat with out thinking about it and without a consequence. I did not even weigh in this week because I know I have not been watching what I eat and I do not want to stress about it. I have been under a ton a stress and sadly not handling it as well as I was in the beginning of my journey. This time the stress is different. It has literally taken over my whole body. I think getting back on the horse will help and at least put my mind into a better place. I am toying with the fact of doing a diet where I cut down on carbs. I am allergic to yeast and according to my doctor basically everything even fruit can make this allergy worse. I hate meat but I could try adding in more veggies, eggs and cheese. I dont know what to do and like I said I do not even want to think about it. I have been to this point so many times. The point where I have lost weight and I feel better about myself but then I lose total focus. I dont want that for me this time. I want to regain focus and keep going. I have been wishing I stayed on medifast because if I did you would be reading a totally different blog.....
Posted by terr2131 at 5:06 PM